Request: Seems like "normal" contemplation won't get you as far as expected.
one can let a feeling go in a matter of seconds
Priority request: according to Doc.
thymic thump
Used for clearing the acupuncture system. Priority request.
asking for God's mercy
A common practice among Christians.
mantra: I accept my Holiness
ACIM Workbook, lesson 285. Request: Maybe for use with conduiting to the "where" since much anguish cleared the instant after stating this.
choosing silence and peace constantly as a spiritual practice
Request: A spiritual practice recommended in Discovery of the Presence of God.
letting go by coughing
Request: Lately I have been coughing at times almost violently. Is there something spiritual to it like processing out very low stuff like shame?
awareness of the silence out of which thoughts arise
An approach to meditation suggested by Dr. Hawkins.
level: meditation increases self-esteem
Request: I think we know the answer is probably, likely : yes it does. But how effective it is would be helpful to know.
T/F: watching Doc's lectures raises your level of consciousness
By request.
listening to a Dr. Hawkins lecture
By request.
surrender at great depth
Means to surrender high-magnitude payoffs, the "juice," whether a boost or a suppression of experiencing a positionality. Peace is realized when there is neither attraction nor aversion to the most "juice" human life has on offer.
consciousness calibration as a lifestyle
Will this spiritual practice take you all the way?