praying to Doc
Request: for help and guidance.
Spiritual Practice
holding in mind the master...
…potentiates mastery within the student -- request.
doing something you're afraid of as a spiritual practice
Request: After walking through fear, we find that we are safe. Doing this as a spiritual practice may help us surrender our fears and experience life with more ease and joy.
"let go and let God"
Turning control over to God.
reflectiveness
Request: "is the quality of being thoughtful, contemplative, or given to quiet meditation and careful deliberation. It refers to a deep, often calm, state of thinking rather than impulsive action" -- Google AI.
nonresistance as a spiritual practice
By request.
contemplation: who am I?
Request: Ramana Maharshi said the way to enlightenment is to ask yourself daily "Who am I?"
spending time in nature
Priority request: linked to a number of physical and mental health benefits, from improving mood to reduced risk of disease. But how effective is it as a spiritual practice or with the intention to heal?
asking for a miracle, then forgetting about it
Priority request: In the linked video, Doc encourages us to tell God "I of myself am unable to do this, and I ask for a miracle" then to completely forget about it.
shadow work
Priority request: “Working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself” — betterup.com.
"Lord, you know what is best. Let this, or that, be done as you wish"
Priority request: This is a prayer I have been using lately from the Hallow app. It's short, to the point, and brings peace of mind.
talking with someone close as a spiritual practice
Friend therapy.
meditating with marijuana
Request: Sometimes I take marijuana to be able to speak to God and Jesus without any resistances or blocks from lower levels of consciousness. What is the calibration of this intention/practice?
asceticism
Request: a lifestyle of strict self-discipline and giving up worldly comforts and physical pleasures to achieve a higher spiritual or religious goal.
letting go by yawning
Request: noticed I yawn much more after starting letting go.