"The worst-case scenario technique" by David R. Hawkins
Request: Fear tends to come up only when conditions trigger it, so it would be helpful to let go of fear when one chooses consciously to do without external triggers.
Spiritual Practice
refusing self-referential thought
By request: "It seems to go hand in hand with pulling attention away from the small self."
being aware of a feeling and allowing it to be there without resisting it
Priority request: does this definition or practical application align with the field of letting go?
sweat lodge / ceremony
"Sweat Lodge Ceremony 560" -- Truth vs. Falsehood. Priority request.
mantra: my life is ruled by order and harmony
Request: suggested by Doc.
pathway of relaxation
Just taking it easy, not needing life to be an action movie. Effortlessly drawn to your destiny, spiritually speaking.
Taoism: "wu wei" effortless action
Ancient Chinese concept expressing an ideal practice of "inaction", "inexertion" or "effortless action", as a state of personal harmony and free-flowing, spontaneous creative manifestation -- wikipedia.
kindness towards all of life, in all its expressions
Request: I think Dr. Hawkins once mentioned that this was all you had to do, in order to get enlightened.
"On the spiritual journey, waste no time. Be epic"
Being epic is a necessary step at each stage of spiritual evolution, but don't force it.
decision of the Will not to suffer
Request: Talked about in last weeks meeting. It was brought up today in my consciousness as a Decision I had to make. Seems pretty fundamental to make in the journey.
catching the ego taking credit
Request: The awareness of a thing happening and then catching the ego claiming to be the doer.
Connecting to the Present Moment Meditation (video)
"This Monroe Audio Support meditation will help you to focus your hectic mind, releasing thoughts of the past and future to become present in the moment. Present in your life." By request.
asking Jesus Christ for help to make a decision of the Will
Priority request.
statement: it is helpful to ask Doc for assistance
Request: can one gain access to Dr. Hawkins in a meaningful way now that he is passed on from the body of this lifetime? We can have a relationship of some kind with Jesus, the Christ. It is easier to picture communicating with Doc in addition to seeking a relationship with Jesus.
ego non-reactivity
A spiritual practice in the mode of the witness.