praying before a meal
By request.
Spiritual Practice
fasting, prayer and meditation combined
A multifaceted spiritual practice. By request.
one loving thought in a day cancels out all the negative ones
Mentioned in The Map of Consciousness Explained.
Doc's belief-canceling technique
"I am an infinite being; I am not subject to that. I am only subject to what I hold in mind. This does not apply to me, and I hereby cancel it and refuse it."
asking for forgiveness
Calibrated by request.
"surrender it to God, and hope for the best"
Request: sometimes when surrendering something to God, we might be expecting a negative outcome. But maybe it's helpful to mindful of one's expectations, and perhaps, they too, can be surrendered to God
forgiving one's humanness
Also calibrated: "It's okay to be human."
refusing negativity
Letting go and refusing negativity are powerful but diametrical spiritual postures. Included: a short article of explanation.
writing as a spiritual practice
Request: With surrender, writing becomes a means of research, a source of new understanding for both the reader and the writer... Writing becomes a gift; it becomes service for the sake of service.
gratitude journal
Priority request: A very effective way to restore happiness and a positive attitude towards oneself and the world.
making calibration requests as a spiritual practice
Request: Aside from the benefit of having calibrations and commentary.
living in the present moment
Request: Not entertaining the thoughts of regrets of past or anxiety of future. Acknowledging that the present moment is total, complete, and perfect exactly as it is.
pathway of surrender
Surrender as a spiritual pathway.
pathway of moderation
An approach to human life that balances one's orientation to the physical, outer world with the inner, spiritual world.
fasting
Intention makes a difference.