dancing as a spiritual practice
Harmony with the body. Getting lost in the moment. You become one through the movement, letting go of the mind. The body becomes an instrument of worship. Expressing joy and gratitude to God.
Spiritual Practice
contemplation: I
Request: Just holding in mind “I”. Nothing extra.
mantra: my destiny is not in my hands
Under 200 in intention (or context), one firmly believes his destiny is of his own making: the ego Edges God Out (EGO).
Wherever You Go, There You Are, by Jon Kabat-Zinn
Request: A book on mindfulness meditation and slowing down.
avoiding that which is under 200
Is this a healthy approach? Or does actively avoiding things under 200 hinder your participation in life? -- request.
ahimsa
Request: principle of nonviolence, emphasizing respect for all living beings in thought, word, and action.
using consciousness calibration for decision-making
You'll not find a higher method. Here's why...
"Father, thou canst heal thy Son"
A prayer of awareness and supplication that God the Father heals the energy of negativity arising in Creation.
statement: worrying is forcing
Priority request: …when we worry about something we get a surge of energy that shouts "DO SOMETHING ABOUT THIS". So then force and ego control are likely to happen instead of surrender/order. I found recontextualizing worry as synonymous with force in this way made it easier to let go of.
praying before a meal
By request.
fasting, prayer and meditation combined
A multifaceted spiritual practice. By request.
one loving thought in a day cancels out all the negative ones
Mentioned in The Map of Consciousness Explained.
Doc's belief-canceling technique
"I am an infinite being; I am not subject to that. I am only subject to what I hold in mind. This does not apply to me, and I hereby cancel it and refuse it."
asking for forgiveness
Calibrated by request.
"surrender it to God, and hope for the best"
Request: sometimes when surrendering something to God, we might be expecting a negative outcome. But maybe it's helpful to mindful of one's expectations, and perhaps, they too, can be surrendered to God