contemplation: I
Request: Just holding in mind “I”. Nothing extra.
Spiritual Practice
primal therapy
In therapy, the patient recalls and reenacts a particularly disturbing past experience usually occurring early in life and expresses normally repressed anger or frustration especially through spontaneous and unrestrained screams, hysteria, or violence -- wikipedia.
a prayer for inner peace
How I've been praying lately.
intention: relying upon a Savior
"The Good News" is that your intention to rely upon a Savior is healing, and all your problems are solved (as long as you let go of the ego payoffs first). Thus, it is the gateway to joy.
talking with someone close as a spiritual practice
Friend therapy.
praying to saints
LoC of this spiritual practice.
setting intentions every morning
A way of correcting and setting the compass of spiritual will?
ahimsa
Request: principle of nonviolence, emphasizing respect for all living beings in thought, word, and action.
SRF Self-Realization Fellowship
"A worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation and worldwide dissemination of his writings and teachings, including Kriya Yoga" -- wikipedia.
Nisargadatta’s sadhana “Just be”
Just be. Do nothing. Be. No climbing mountains and sitting in caves... (Priority request).
love the small self, surrender the ego
Priority request: A statement that summarizes spiritual work and lifts the paradox of surrender/letting go vs. love and also the paradox of 'me' as divinity vs. 'me' as the ego. As Doc taught we ought to let go of attachments, and keep love as an alignment.
swallowing your pride
To decide to do something although it will make you feel embarrassed or ashamed -- dictionary.cambridge.com.
honoring the totality of human experience
By request.
contemplation: what is life?
Deep reflection on life and its meanings. By request.
visualizing oneself being protected by Doc
Request: Holding this in mind brought comfort.