Spiritual Practice

I am not. God is: a contemplation

Negations of the ego plus affirmations of God's eminence for each dimension. A 585 spiritual practice to handle everything.

contemplation: from what experience do I derive the certainty that I am?

Request: Suggested contemplation by Rupert Spira.

a quote from St. Arsenius about reading scripture

A monk complained to St. Arsenius that while reading Holy Scripture he does not feel, neither the power of the words read nor gentleness in his heart...

consciousness calibration as a spiritual practice

Request: practicing consciousness calibration seems to help on the spiritual pathway in all points of observation.

The Sedona Method, by Hale Dwoskin

"Experience dramatic shifts in self-esteem and self-confidence so you can enjoy a satisfying career, build greater wealth, create fulfilling personal relationships, and much more... Finally uncover and live as the pure, self-radiant Beingness that you are" -- amazon.

devotional contemplation / staying-on-the-razors-edge-contemplation

Request: Seems like "normal" contemplation won't get you as far as expected.

Jnana mudra

A contemplative hand gesture.

being aware of a feeling and allowing it to be there without resisting it

Priority request: does this definition or practical application align with the field of letting go?

gratitude journal

Priority request: A very effective way to restore happiness and a positive attitude towards oneself and the world.

The Sedona Method (technique)

The power and effectiveness of the technique.

letting go

A spiritual practice. Priority request: Where does the field of letting go start and end? And where is the primary attractor field?

sesshin (meditation)

A sesshin schedule in the West will typically allow anywhere from nine to fifteen periods of zazen per day, 30–40 minutes each, with ten-minute periods of walking meditation (kinhin) between zazen periods -- wikipedia.

agua florida (shamanic cleansing water)

"Traditionally... integral to shamanic cleansing practices and rituals across South America and beyond. It is widely used for protection and clearing heavy energy from the body's energy field, known as 'Hucha,' and for untying energetic cords" -- sacredessence.co.uk.

not allowing thoughts to arise

Rejecting thoughts, in contrast to letting them pass without particular focus.

Bert Hellinger's Family Constellation therapy

"approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them" - goodtherapy.org.