Hansavedas
by request: "A spiritual fellowship offering online spiritual teachings & meditations. It is based on principles of Himalayan Yoga"
Spiritual Practice
Open Heart Meditation™
"Closing your eyes and relaxing. Smiling to your heart. And just enjoying."
repeating “I AM” thought consciously
Calibration of this mantra, by request.
Swami Ramdev (YouTube channel)
1,231,276,465 views. Indian language yoga instruction
psychomagic
Alejandro Jodorowsky's shamanic psychotherapy dealing with emotional trauma
The Great Invocation
A 1945 prayer from Alice Bailey & Djwhal Khul, text included
The Bright Path
"It moves us beyond the drama and conflict of the ego-mind into the unlimited potential of human existence, and a living experience of the Unity of all things." --thebrightpath.com
white tantric yoga
"an ancient group meditation practice that can help you release deep subconscious blocks and heal your body and soul" --yogajournal.com
Mind Body Spirit Release™
"A Method to Deactivate Negative Experiences in the Subconscious"
Sudarshan Kriya
Meditation with rhythmic breathing from Sri Sri Ravi Shankar
The Art of Living
"Operating in 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar."
Ujjayi breathing
"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Sarvesham Svastir Bhavatu (universal peace prayer)
Mantra
mantra: Om Namo Narayanaya
"Om namo narayanaya can therefore be understood as a reverent and respectful means of unifying individual and universal consciousness." yogapedia
Hemi Sync for meditation
Audio guidance for meditation