Spiritual Practice

ayurveda

a natural system of medicine, originated in India more than 3,000 years ago --hopkinsmedicine.org

a nonresistant alternative to resisting pornography

In TvF, pornography as art is 105 under the heading of "Artists -- Creative Works", and internet porn is at 75. Is it workable to resist it?

40 affirmations for self-esteem

"That'll be a dollar." Lol, no you can have them for free.

mantra: Om Gam Ganapataye Namaha

Aligning with Ganesh: “salutations to the remover of obstacles.” --wellandgood.com

Ray Man mantra

recited to bring wisdom, a yogi’s pure focus and energy, and self-realization of your own Divinity --spiritvoyage.com

hard work (200) + letting go (575)

What if you combine hard work with letting go of the mental and emotional blocks that come up on the journey to mastery?

The Pathwork teachings of Eva Pierrakos

She was a psychic channel who developed a system of spiritual development called Pathwork, --encyclopedia.com

Mul mantra

Translates as ‘root mantra’ and is considered the mantra from which all other mantras in the Kundalini Yoga tradition are built. (see link)

Overcome self doubt the easy way

How to overcome "a feeling of doubt or uncertainty about one's abilities, actions, etc."

Gayatri Mantra

The Rig Veda, source of this mantra, is at 705, according to TvF.

Self-Talk Plus

"The more your brain receives the right, repeated messages, the more you wire your brain to succeed. Listening to self-talk rewires your brain."

Disassociate suffering and pain

In this video clip, Dr. Hawkins discusses breathing up energy in the body, weight loss, and making a distinction between suffering and pain.

Hansavedas

by request: "A spiritual fellowship offering online spiritual teachings & meditations. It is based on principles of Himalayan Yoga"

Open Heart Meditation™

"Closing your eyes and relaxing. Smiling to your heart. And just enjoying."

repeating “I AM” thought consciously

Calibration of this mantra, by request.