The Pathwork teachings of Eva Pierrakos
She was a psychic channel who developed a system of spiritual development called Pathwork, --encyclopedia.com
Spiritual Practice
Mul mantra
Translates as ‘root mantra’ and is considered the mantra from which all other mantras in the Kundalini Yoga tradition are built. (see link)
Overcome self doubt the easy way
How to overcome "a feeling of doubt or uncertainty about one's abilities, actions, etc."
Gayatri Mantra
The Rig Veda, source of this mantra, is at 705, according to TvF.
Self-Talk Plus
"The more your brain receives the right, repeated messages, the more you wire your brain to succeed. Listening to self-talk rewires your brain."
Disassociate suffering and pain
In this video clip, Dr. Hawkins discusses breathing up energy in the body, weight loss, and making a distinction between suffering and pain.
Hansavedas
by request: "A spiritual fellowship offering online spiritual teachings & meditations. It is based on principles of Himalayan Yoga"
Open Heart Meditation™
"Closing your eyes and relaxing. Smiling to your heart. And just enjoying."
repeating “I AM” thought consciously
Calibration of this mantra, by request.
Swami Ramdev (YouTube channel)
1,231,276,465 views. Indian language yoga instruction
psychomagic
Alejandro Jodorowsky's shamanic psychotherapy dealing with emotional trauma
refusing self-referential thought
by request: "It seems to go hand in hand with pulling attention away from the small self."
The Great Invocation
A 1945 prayer from Alice Bailey & Djwhal Khul, text included
The Bright Path
"It moves us beyond the drama and conflict of the ego-mind into the unlimited potential of human existence, and a living experience of the Unity of all things." --thebrightpath.com
white tantric yoga
"an ancient group meditation practice that can help you release deep subconscious blocks and heal your body and soul" --yogajournal.com