Apr
18
2021
Gayatri Mantra
Aurobindo translation: "We choose the Supreme Light of the divine Sun; we aspire that it may impel our minds."
Spiritual Practice
Apr
10
2021
healthy boundaries
Part of integrity, whether for a person or a country
Apr
05
2021
Hare Krishna mantra
Hare Rāma Hare Rāma
Rāma Rāma Hare Hare
Hare Kṛṣṇa Hare Kṛṣṇa
Kṛṣṇa Kṛṣṇa Hare Hare
Apr
05
2021
Ujjayi breathing
"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Feb
11
2021
zazen, shikantaza meditation
styles of Zen meditation
Feb
10
2021
Noble Eightfold Path
"eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi ('meditative absorption or union')." -wikipedia
Jan
25
2021
Sarvesham Svastir Bhavatu (universal peace prayer)
Mantra
Jan
19
2021
Jnana mudra
a contemplative hand gesture
Jan
13
2021
thymic thump
Used for clearing the acupuncture system.
Jan
12
2021
Saying the Chaplet of Divine Mercy
A Christian devotion to the Divine Mercy, based on the Christological apparitions of Jesus reported by Saint Faustina Kowalska (1905-1938); stated that she received the prayer through visions and conversations with Jesus,who made specific promises regarding the recitation of the prayers. (Wikipedia)
Jan
01
2021
Prayer as a mudra
The most effective form of prayer according to Dr. Hawkins. Video included.
Dec
19
2020
mantra: Om Namo Narayanaya
"Om namo narayanaya can therefore be understood as a reverent and respectful means of unifying individual and universal consciousness." yogapedia
Dec
01
2020
Hemi Sync for meditation
Audio guidance for meditation
Oct
30
2020
Letting go through the eyes
LoC of this spiritual practice and it's description.
Oct
29
2020
Pathway of moderation
An approach to human life that balances one's orientation to the physical, outer world with the inner, spiritual world.
Oct
28
2020
Praying to saints
LoC of this spiritual practice
Sep
30
2020
"Adding in the name of Jesus Christ at the beginning or at the end of a prayer increases its LoC"
LoC of this statement and spiritual practice
Sep
26
2020
"The Work" by Byron Katie
LoC of this method of self-inquiry
Sep
19
2020
12 statements
by Dr. Hawkins from "A Unique Sedona Seminar", and a bonus calibration. With YouTube video.
Sep
13
2020
"There are no others."
Ramana Maharshi's answer to the question "How are we supposed to treat others?"