Jul
13
2021

contemplation (as recommended by Doc)

"To focus on a specific subject while attending to daily life is generally called contemplation." - Hawkins, I : Reality & Subjectivity
Jul
05
2021

SRF Self-Realization Fellowship

"a worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation and worldwide dissemination of his writings and teachings, including Kriya Yoga." --wikipedia
Jun
24
2021

3-2-1 Shadow process

by request: "A process to help us reverse and own the projections we make on the world and others."
Jun
10
2021

Sudarshan Kriya

Meditation with rhythmic breathing from Sri Sri Ravi Shankar
Jun
10
2021

The Art of Living

"Operating in 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar."
Jun
05
2021

The Book of Slides

By David R. Hawkins and contributors. Published after his death.
Apr
18
2021

Gayatri Mantra

Aurobindo translation: "We choose the Supreme Light of the divine Sun; we aspire that it may impel our minds."
Apr
10
2021

healthy boundaries

Part of integrity, whether for a person or a country
Apr
05
2021

Hare Krishna mantra

Hare Rāma Hare Rāma Rāma Rāma Hare Hare Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare
Apr
05
2021

Ujjayi breathing

"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Feb
10
2021

Noble Eightfold Path

"eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi ('meditative absorption or union')." -wikipedia
Jan
25
2021

Sarvesham Svastir Bhavatu (universal peace prayer)

Mantra
Jan
12
2021

Saying the Chaplet of Divine Mercy

A Christian devotion to the Divine Mercy, based on the Christological apparitions of Jesus reported by Saint Faustina Kowalska (1905-1938); stated that she received the prayer through visions and conversations with Jesus,who made specific promises regarding the recitation of the prayers. (Wikipedia)
Jan
01
2021

Prayer as a mudra

The most effective form of prayer according to Dr. Hawkins. Video included.