intention: relying upon a Savior
"The Good News" is that your intention to rely upon a Savior is healing, and all your problems are solved (as long as you let go of the ego payoffs first). Thus, it is the gateway to joy.
Spiritual Practice
awareness plus intention is curative
Intention is context, meaning, and subjectively reality. You are cured (or restored) to the level of the reality with which you align.
the nature of suffering is to insist upon applying an ineffective spiritual practice
If you're suffering longer than a few minutes, you need a different approach
self-help
"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary
doing nothing as a spiritual practice
Leads to the discovery that you are not the doer.
inner awareness / inner responsibility
A stepped-up spiritual technique to enhance the (575) letting go process
Pulling Down Procedure (Observation-Meditation Exercise)
an ancient method for moving a tremendous amount of subtle energy into and through the body using only the mind. This healing energy is needed for life. It will heal most health conditions and can extend the life of the body --drlwilson.com
Das Energi, by Paul Williams
A spiritually significant book... Every page has only a sentence to a paragraph, he leaves space on each page to give readers room to think --request
self-flagellation
the disciplinary and devotional practice of flogging oneself with whips or other instruments that inflict pain. In Christianity, self-flagellation is practiced in the context of the doctrine of the mortification of the flesh and is seen as a spiritual discipline --wikipedia
Chaplet of the Divine Mercy
a Christian devotion to the Divine Mercy from St. Faustina Kowalska of Krakow, Poland
God box
Writing a worry / concern / desire / situation / issue on a slip of paper, and putting it into a box, and saying Dear Lord, I turn this over to thee --request
singing bowls and tuning forks for healing
Do they work? Also calibrated: singing bowls for meditation
Vivation
"a physically pleasurable meditation and breathwork process you can learn to quickly and permanently resolve any kind of negative emotion, trauma or stress." --vivation.com
AA Third Step Prayer
“God, I offer myself to Thee—to build with me, and do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I’d help of Thy Power, Thy Love, and Thy Way of life. My I do Thy will always!”
practices to open the crown chakra
With regard to realizing a crown chakra calibration over 200