mantra: I love myself
Energy potential of this mantra and of "everyone loves me."
Spiritual Practice
"Q: What prayers are useful?"
Excerpt from "The Eye of the I"
neti neti (not this, not that)
a Vedic analysis of negation which is used in Jnana Yoga as a path to Self-realization
screaming, as a spiritual practice
Request: Wondering if screaming at the top of my lungs helps to dissolve anger?
Tibetan tantric practice
Deity yoga is the central practice of Buddhist Tantra. In the three lower or "outer" tantras (Action, Performance and Yoga), Deity yoga practice is often divided into "the yoga with signs," and "the yoga without signs," --wikipedia
request: talking to trees as a spiritual practice
affirming their beauty, stability, contribution to life, etc. an extension of “goodwill towards all of life in all its expressions.” --request
spiritual processing
request: allowing the content to be "worked out" by the field
Let go of negativity about negativity
A discussion on holding negativity in the context of fear, grief, apathy, guilt or shame.
watching movies below 200 to surrender judgements
A spiritual practice. Request: I'm curious about the intention of doing this as a way to release negative judgements or projections we have about lower levels of consciousness. Maybe it is an effective way to tame the spiritual ego too?
12 Step Prayers: 10 Minute Guided Meditation with Music
Carol Wilke gently guides us through the 12 step prayers (Alcoholics Anonymous or "AA") in this 10 minute guided meditation with beautiful music by Kent Rautenstraus. This spiritual practice is intended to support the recovery of those with any kind of addiction --youtube
The Letting Go Guided Journal
This guided, interactive journal, drawing wisdom from the classic, best-selling book by David Hawkins, is designed to help readers release negativity and find emotional healing --amazon.com
avoiding that which is under 200
Is this a healthy approach? Or does actively avoiding things under 200 hinder your participation in life? --request
acting as a spiritual practice
In the context of facilitating personal growth and positive transformation, acting can be a very effective form of therapy.
using Letting Go with Law of Attraction
Can these paradigms mix? Letting Go is in the high 500s, while LOA seems to be motivated by pride.
Dream machine (hypnosis device)
It is meant to be looked at through closed eyelids, upon which moving yantra-like mandala visual patterns emerge, and an alpha wave mental state is induced --see dream-machine.tech