Spiritual Practice

intention: relying upon a Savior

"The Good News" is that your intention to rely upon a Savior is healing, and all your problems are solved (as long as you let go of the ego payoffs first). Thus, it is the gateway to joy.

awareness plus intention is curative

Intention is context, meaning, and subjectively reality. You are cured (or restored) to the level of the reality with which you align.

the nature of suffering is to insist upon applying an ineffective spiritual practice

If you're suffering longer than a few minutes, you need a different approach


"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary

doing nothing as a spiritual practice

Leads to the discovery that you are not the doer.

inner awareness / inner responsibility

A stepped-up spiritual technique to enhance the (575) letting go process

Pulling Down Procedure (Observation-Meditation Exercise)

an ancient method for moving a tremendous amount of subtle energy into and through the body using only the mind. This healing energy is needed for life. It will heal most health conditions and can extend the life of the body --drlwilson.com

Das Energi, by Paul Williams

A spiritually significant book... Every page has only a sentence to a paragraph, he leaves space on each page to give readers room to think --request


the disciplinary and devotional practice of flogging oneself with whips or other instruments that inflict pain. In Christianity, self-flagellation is practiced in the context of the doctrine of the mortification of the flesh and is seen as a spiritual discipline --wikipedia

Chaplet of the Divine Mercy

a Christian devotion to the Divine Mercy from St. Faustina Kowalska of Krakow, Poland

God box

Writing a worry / concern / desire / situation / issue on a slip of paper, and putting it into a box, and saying Dear Lord, I turn this over to thee --request

singing bowls and tuning forks for healing

Do they work? Also calibrated: singing bowls for meditation


"a physically pleasurable meditation and breathwork process you can learn to quickly and permanently resolve any kind of negative emotion, trauma or stress." --vivation.com

AA Third Step Prayer

“God, I offer myself to Thee—to build with me, and do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I’d help of Thy Power, Thy Love, and Thy Way of life. My I do Thy will always!”

practices to open the crown chakra

With regard to realizing a crown chakra calibration over 200