Apr
18
2021

Gayatri Mantra

Aurobindo translation: "We choose the Supreme Light of the divine Sun; we aspire that it may impel our minds."
Apr
10
2021

healthy boundaries

Part of integrity, whether for a person or a country
Apr
05
2021

Hare Krishna mantra

Hare Rāma Hare Rāma Rāma Rāma Hare Hare Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare
Apr
05
2021

Ujjayi breathing

"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Feb
10
2021

Noble Eightfold Path

"eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi ('meditative absorption or union')." -wikipedia
Jan
25
2021

Sarvesham Svastir Bhavatu (universal peace prayer)

Mantra
Jan
12
2021

Saying the Chaplet of Divine Mercy

A Christian devotion to the Divine Mercy, based on the Christological apparitions of Jesus reported by Saint Faustina Kowalska (1905-1938); stated that she received the prayer through visions and conversations with Jesus,who made specific promises regarding the recitation of the prayers. (Wikipedia)
Jan
01
2021

Prayer as a mudra

The most effective form of prayer according to Dr. Hawkins. Video included.
Dec
19
2020

mantra: Om Namo Narayanaya

"Om namo narayanaya can therefore be understood as a reverent and respectful means of unifying individual and universal consciousness." yogapedia
Oct
30
2020

Letting go through the eyes

LoC of this spiritual practice and it's description.
Oct
29
2020

Pathway of moderation

An approach to human life that balances one's orientation to the physical, outer world with the inner, spiritual world.
Sep
30
2020

"Adding in the name of Jesus Christ at the beginning or at the end of a prayer increases its LoC"

LoC of this statement and spiritual practice
Sep
26
2020

"The Work" by Byron Katie

LoC of this method of self-inquiry
Sep
19
2020

12 statements

by Dr. Hawkins from "A Unique Sedona Seminar", and a bonus calibration. With YouTube video.
Sep
13
2020

"There are no others."

Ramana Maharshi's answer to the question "How are we supposed to treat others?"