fasting, prayer and meditation combined
A multifaceted spiritual practice. By request.
Spiritual Practice
letting go by shaking
Request: Sometimes, especially with fear, the body wants to shake violently as a way of releasing pent up uncomfortable energy. I was curious how effective this is as an intentional spiritual practice.
prayer as a mudra
The most effective form of prayer according to Dr. Hawkins. (Video was removed from YouTube).
statement: pray, relax, leave the rest to God
Request: This appears to be the essence of supplication. Easy to remember when your wondering what to do when you come across resistance or a negative field.
neti neti (not this, not that)
a Vedic analysis of negation which is used in Jnana Yoga as a path to Self-realization.
positive procrastination: a spiritual tool
Immediately halt the ego's victim mentality and involvement with suffering by saying "I'll be oppressed later, now is not a good time." Turns out, there's never a good time to feel oppressed, in spite of the ego's attachment to resentment and its predilection for suffering. In time, these fade away.
koan
a succinct paradoxical statement or question used as a meditation discipline for novices, particularly in the [Zen] Rinzai sect -- britannica.
spiritual processing
request: allowing the content to be "worked out" by the field.
mantra: my destiny is not in my hands
Under 200 in intention (or context), one firmly believes his destiny is of his own making: the ego Edges God Out (EGO).
clean slate (spiritual practice)
request: leaving behind what you thought you knew and starting afresh.
relax and let God handle it
Request: This seems to be a powerful posture of surrender that ultimately gives over responsibility to God which allows one to finally let go and relax. It is in God's hands so you can relax in that certainty.
"The Work" by Byron Katie
Calibration of this method of self-inquiry.
praying before a meal
By request.
prayer: may all be healed in me and through me by thy energy, O Lord
In this case, "me" is a non-dualistic expression of oneness which comprehends no spiritual separation between forms and bodies.
mantra: this is for God to resolve, not the ego (article)
A spiritual practice to realize a higher energy that preemptively resolves problems at any level.