Shambhavi Mahamudra Kriya
Sadhguru's 21-minute practice that includes preparatory asanas, breathing exercises, bandhas, mudras, mantra chanting, and meditation in a specific sequence.
Spiritual Practice
swallowing your pride
to decide to do something although it will make you feel embarrassed or ashamed -- dictionary.cambridge.com
statement: calibration results are the Truth expressed in the form of intellect
A recent point of discussion in the Database. Calibrated by request.
visualizing the number while doing a spiritual practice
Priority request: Usually it happens on its own that the calibrated number of a certain spiritual practice appears in the mind while doing that spiritual practice. Is this something helpful, or just a working of the mind, unnecessary and pride motivated?
dancing, as a spiritual practice
Harmony with the body. Getting lost in the moment. You become one through the movement, letting go of the mind. The body becomes an instrument of worship. Expressing joy and gratitude to God.
the language you pray in makes a difference
Request: I’ve been praying in English, but my native tongue is German. I found a huge difference praying in German.
contemplation: what would God do?
Request: I recall you mentioning this once. Seems to be a good way to reach a higher alignment
setting intentions every morning
A way of correcting and setting the compass of spiritual will?
surrendering one's life to Jesus Christ
Priority request: when I contemplate this, it brings peace
positive re-programming
request: consciously programming oneself with positive content
asking God for forgiveness for a certain thing
Request: "God can you please forgive me for (...) ?" Doc asked for forgiveness for what he had done to horses in a past lifetime healing his Karma with horses. For me it seems to take away the guilt of the spiritual ego over something.
doing something you're afraid of as a spiritual practice
Request: After walking through fear, we find that we are safe. Doing this as a spiritual practice may help us surrender our fears and experience life with more ease and joy.
the law of reverse effect
Aldous Huxley first described the ‘Law of Reverse Effect,’ saying that “The harder we try with the conscious will to do something, the less we shall succeed.” So, could it really be that when we stop consciously trying to succeed, we increase our chances of success?
prithvi mudra
a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body -- yogapedia
writing puts you into context
Doc taught one should become the context.