Spiritual Practice

positive procrastination: a spiritual tool

Immediately halt the ego's victim mentality and involvement with suffering by saying "I'll be oppressed later, now is not a good time." Turns out, there's never a good time to feel oppressed, in spite of the ego's attachment to resentment and its predilection for suffering. In time, these fade away.

koan

a succinct paradoxical statement or question used as a meditation discipline for novices, particularly in the [Zen] Rinzai sect -- britannica.

spiritual processing

request: allowing the content to be "worked out" by the field.

clean slate (spiritual practice)

request: leaving behind what you thought you knew and starting afresh.

relax and let God handle it

Request: This seems to be a powerful posture of surrender that ultimately gives over responsibility to God which allows one to finally let go and relax. It is in God's hands so you can relax in that certainty.

"The Work" by Byron Katie

Calibration of this method of self-inquiry.

prayer: may all be healed in me and through me by thy energy, O Lord

In this case, "me" is a non-dualistic expression of oneness which comprehends no spiritual separation between forms and bodies.

Being Aware of Being Aware, by Rupert Spira

"The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience."

forgiving the lower astrals that have inhabited my being for everything

Priority request: Inspiration and sudden influx of compassion for all suffering …also the realization that naivete is not compassion.

The Buddha's four domains of mindfulness

Request: Practice leading to full enlightenment.

dismissing all suffering as an illusion

Request: A simple and quick way to move past spiritual blocks. Just dismiss it as an illusion.

Hara meditation

by request: "David R Hawkins mentions it in Healing and Recovery (in regards to using it during intimacy)."

Vipassana meditation

"to see things as they really are... observing your thoughts and emotions as they are, without judging or dwelling on them" -- healthline.com.

mantra: my life is ruled by order and harmony

Request: suggested by Doc.

surrendering something we want in the hopes of then being able to receive it

Hope suggests an incomplete surrender, yet the result is still positive.