Spiritual Practice

dancing, as a spiritual practice

Harmony with the body. Getting lost in the moment. You become one through the movement, letting go of the mind. The body becomes an instrument of worship. Expressing joy and gratitude to God.

the language you pray in makes a difference

Request: I’ve been praying in English, but my native tongue is German. I found a huge difference praying in German.

contemplation: what would God do?

Request: I recall you mentioning this once. Seems to be a good way to reach a higher alignment

setting intentions every morning

A way of correcting and setting the compass of spiritual will?

surrendering one's life to Jesus Christ

Priority request: when I contemplate this, it brings peace

positive re-programming

request: consciously programming oneself with positive content

asking God for forgiveness for a certain thing

Request: "God can you please forgive me for (...) ?" Doc asked for forgiveness for what he had done to horses in a past lifetime healing his Karma with horses. For me it seems to take away the guilt of the spiritual ego over something.

doing something you're afraid of as a spiritual practice

Request: After walking through fear, we find that we are safe. Doing this as a spiritual practice may help us surrender our fears and experience life with more ease and joy.

the law of reverse effect

Aldous Huxley first described the ‘Law of Reverse Effect,’ saying that “The harder we try with the conscious will to do something, the less we shall succeed.” So, could it really be that when we stop consciously trying to succeed, we increase our chances of success?

"Simple kindness to one’s self and all that lives is the most powerful transformational force of all..."

request: Quote from Power vs. Force

prithvi mudra

a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body -- yogapedia

writing puts you into context

Doc taught one should become the context.

statement: the only thing I can do is surrender it to God

Level of this spiritual posture.

Life Between Lives hypnotherapy

Request: An evolution of past life regression, this hypnotherapy examines your experience between incarnations. Is this beneficial or more akin to experiencing the astral realms?

To not identify with your mind’s story of your life

A point of observation approaching the witness at 600.