living and breathing, as a spiritual practice
Request: I've found this helpful when I get too stuck in my head.
Spiritual Practice
"No mind"
LoC of this spiritual practice.
The Letting Go Guided Journal
This guided, interactive journal, drawing wisdom from the classic, best-selling book by David Hawkins, is designed to help readers release negativity and find emotional healing -- amazon.
self-reflection
Priority request: When one takes time to think about their character or behavior, they analyze the reasons that caused the behavior, where this comes from, what the outcome of the behavior means to them, is it effective for them and what they can do about it.
asking for forgiveness vs. asking for deliverance
Priority request: "Forgive me for believing that who I am is not good enough, unlovable, bad, etc." versus "Deliver me from the belief in lack, badness, any belief." Compare these two letting go methods in ADAP. Grateful and Thankful.
sage bath
Request: entering a relatively confined space, and then firing up a bunch of sage or incense in order to clear up negativity in one's aura.
The Zen Teaching of Huang Po: On the Transmission of Mind
by Huang Po, John Blofeld (Translator), P'ei Hsiu (Preface).
How Does One Realize Samadhi (video)
Video embedded.
doing scary things as a spiritual practice to let go of fear
Request: Like watching horror movies, [or] doing bungee jumping, with the intention to release fear, not for the thrill.
removing every concept (spiritual practice)
Priority request: Where one removes all intellectual concepts, concepts about God, or perceptual concepts of the world as a way of reaching a higher truth or higher state since God as the Absolute is beyond concept. Similar to pathway of negation but without negating Reality.
"I don’t want anything to do with this field"
Request: A way to shake off negative energy?
shadow work
Priority request: “Working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself” — betterup.com.
mindfulness
LoC of this spiritual practice.
Ancestor Healing Programme with Master Oh
Priority request. "[D]escendants show their heart by offering food, flowers, fruit and donations to their ancestors and the Divine world. Ancestors receive the highest vibration which is universal light, love and energy, healing more than twenty generations" -- masteroh.com.
"let go and let God"
Turning control over to God.