Spiritual Practice

surrendering one's life to Jesus Christ

Priority request: when I contemplate this, it brings peace.

"I let Christ let go for me"

Request: I've found this helpful to deal with stuff I wasn't really able to let go of on my own.

primal therapy

In therapy, the patient recalls and reenacts a particularly disturbing past experience usually occurring early in life and expresses normally repressed anger or frustration especially through spontaneous and unrestrained screams, hysteria, or violence -- wikipedia.

intention: relying upon a Savior

"The Good News" is that your intention to rely upon a Savior is healing, and all your problems are solved (as long as you let go of the ego payoffs first). Thus, it is the gateway to joy.

talking with someone close as a spiritual practice

Friend therapy.

setting intentions every morning

A way of correcting and setting the compass of spiritual will?

SRF Self-Realization Fellowship

"A worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation and worldwide dissemination of his writings and teachings, including Kriya Yoga" -- wikipedia.

Nisargadatta’s sadhana “Just be”

Just be. Do nothing. Be. No climbing mountains and sitting in caves... (Priority request).

love the small self, surrender the ego

Priority request: A statement that summarizes spiritual work and lifts the paradox of surrender/letting go vs. love and also the paradox of 'me' as divinity vs. 'me' as the ego. As Doc taught we ought to let go of attachments, and keep love as an alignment.

swallowing your pride

To decide to do something although it will make you feel embarrassed or ashamed -- dictionary.cambridge.com.

honoring the totality of human experience

By request.

contemplation: what is life?

Deep reflection on life and its meanings. By request.

visualizing oneself being protected by Doc

Request: Holding this in mind brought comfort.

Hawkins' mudra

Fingers interlocked as in prayer with index fingers extended and touching. See image.

Blessing of the Energy Centers meditation by Joe Dispenza

"Dr. Joe guides you to place your attention on each one of the energy centers of your body to influence them from a state of incoherence (disease) into a state of coherence (balance and harmony)." Priority request.