Ramadan

"during the hours of fasting, Muslims refrain not only from food and drink, but also tobacco products, sexual relations, and sinful behavior, devoting themselves instead to prayer and study of the Quran" -- wikipedia. Awareness (of God) calibrated at 495 in TvF.
Ramadan - Wikipedia

What is the operational value, spiritually and otherwise, of this month long practice of religious devotion?

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