digital detox

"a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites. “Detoxing” from digital devices is often seen as a way to focus on real-life social interactions without distractions" --
The Benefits of Doing a Digital Detox
A digital detox involves giving up your devices for a brief period of time. Research suggests such detoxes can have mental health benefits.

Member discussion

The comments section is for paying subscribers only

Upgrade to a paid account

Already have an account? Sign in