zazen, shikantaza meditation

The Rig Veda, source of this mantra, is at 705, according to TvF.

"The more your brain receives the right, repeated messages, the more you wire your brain to succeed. Listening to self-talk rewires your brain."

In this video clip, Dr. Hawkins discusses breathing up energy in the body, weight loss, and making a distinction between suffering and pain.

by request: "A spiritual fellowship offering online spiritual teachings & meditations. It is based on principles of Himalayan Yoga"

"Closing your eyes and relaxing. Smiling to your heart. And just enjoying."