Health By request View bookmarks Whole Body Vibration "you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second" -- mayoclinic.org Posted or updated January 23, 2024. Is whole-body vibration an effective workout?Whole-body vibration — Don’t give up regular exercise and a healthy diet.Mayo Clinic Previous Thought Field Therapy Next Percent of humans at 570 or above Member discussion The comments section is for paying subscribers only Upgrade to a paid account Already have an account? Sign in
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