one loving thought in a day cancels out all the negative ones
Mentioned in The Map of Consciousness Explained.
Spiritual Practice
The Rosary
Priority request: represents the Catholic emphasis on "participation in the life of Mary, whose focus was Christ", and the Mariological theme "to Christ through Mary."
surrender at great depth
Means to surrender high-magnitude payoffs, the "juice," whether a boost or a suppression of experiencing a positionality. Peace is realized when there is neither attraction nor aversion to the most "juice" human life has on offer.
contemplation: What am I?
Doc recommended modifying the "Who am I?" contemplation to "What am I?"
making a prayer list of other people throughout the day
Request: Make a prayer list during the day of people who are going through difficult times and then pray for them in the evening (like in the movie A Beautiful Day in the Neighborhood).
rebuking demons to hell (in the name of Jesus)
What to do with the irredeemable denizens of the lower astral domain.
"The highest good is for the Holy Spirit to calibrate the subject”
Request: Recently I add this statement before every calibration trying to get out of the ego.
rejecting identification with the experiencer
...and the experienced. Request: where will this lead?
deciding to live in Christ
Request: The same as deciding to live in truth?
contemplation: How am I aware or even know that I exist?
Request: [As mentioned in] I: Reality & Subjectivity, p. 399
consciousness calibration as a lifestyle
Will this spiritual practice take you all the way?
thymic thump
Used for clearing the acupuncture system. Priority request.
envisioning you are in a bubble of love and light with shields protecting it..
...and saying Shields up. I know quite a few energy healing practitioners who use this technique and was curious how effective it is as a spiritual practice? -- Priority request.
pranayama
Request: Would like to see the ADAP calibration of this breathing technique. Mainly because all yoga sessions now seem to include a Pranayama breathing practice at the end.
"Lord, you know what is best. Let this, or that, be done as you wish"
Priority request: This is a prayer I have been using lately from the Hallow app. It's short, to the point, and brings peace of mind.