Spiritual Practice

praying before a meal

By request.

prayer: may all be healed in me and through me by thy energy, O Lord

In this case, "me" is a non-dualistic expression of oneness which comprehends no spiritual separation between forms and bodies.

mantra: this is for God to resolve, not the ego (article)

A spiritual practice to realize a higher energy that preemptively resolves problems at any level.

choosing to not have an opinion about something

Priority request: This seems to be an effective approach to non-involvement. It is especially useful for things which one viewed negatively, because loving that thing or even just holding it positively can seem like too big of a jump... makes it easier to just drop the... juicing of it.

Being Aware of Being Aware, by Rupert Spira

"The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience."

asking for forgiveness

Calibrated by request.

forgiving the lower astrals that have inhabited my being for everything

Priority request: Inspiration and sudden influx of compassion for all suffering …also the realization that naivete is not compassion.

pretend one has no memory (spiritual practice)

It leads to the discovery that there is no actual ‘who’; there is only awareness -- I: Reality and Subjectivity.

doing nothing as a spiritual practice

Leads to the discovery that you are not the doer.

Mother Teresa's Daily Prayer

Priority request: "Dear Jesus, help me to spread Thy fragrance everywhere I go...

The Buddha's four domains of mindfulness

Request: Practice leading to full enlightenment.

dismissing all suffering as an illusion

Request: A simple and quick way to move past spiritual blocks. Just dismiss it as an illusion.

Hara meditation

by request: "David R Hawkins mentions it in Healing and Recovery (in regards to using it during intimacy)."

contemplation: "Why am I doing this to myself?"

Priority request: This was recommended by Brian on the forum as a way to dismiss experiential suffering as an illusion. "You don't need an answer. The question is enough to call out the absurdity of it."

Vipassana meditation

"to see things as they really are... observing your thoughts and emotions as they are, without judging or dwelling on them" -- healthline.com.