Mind Body Spirit Release™
"A Method to Deactivate Negative Experiences in the Subconscious"
Spiritual Practice
Sudarshan Kriya
Meditation with rhythmic breathing from Sri Sri Ravi Shankar
The Art of Living
"Operating in 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar."
Ujjayi breathing
"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Sarvesham Svastir Bhavatu (universal peace prayer)
Mantra
mantra: Om Namo Narayanaya
"Om namo narayanaya can therefore be understood as a reverent and respectful means of unifying individual and universal consciousness." yogapedia
Hemi Sync for meditation
Audio guidance for meditation
Joe Dispenza's breath work
with embedded video from YouTube
The Teutsch IDEAL Method
For self-improvement
For hippies: grounding and sungazing
Being in touch with the Earth.
Silva Method
"self-help and meditation program" wikipedia
Alan Watt's laughing meditation
You prepare for meditation, but then you laugh.
Wishes Fulfilled: Mastering the Art of Manifesting
by Wayne Dyer
One Taste: Daily Reflections on Integral Spirituality
1999 book by Ken Wilber