Spiritual Practice

Joe Dispenza's breath work

with embedded video from YouTube

Taoism: "wu wei" effortless action

"a state of unconflicting personal harmony, free-flowing spontaneity and savoir-faire" wikipedia

The Teutsch IDEAL Method

For self-improvement

For hippies: grounding and sungazing

Being in touch with the Earth.

Silva Method

"self-help and meditation program" wikipedia

Alan Watt's laughing meditation

You prepare for meditation, but then you laugh.

Wishes Fulfilled: Mastering the Art of Manifesting

by Wayne Dyer

One Taste: Daily Reflections on Integral Spirituality

1999 book by Ken Wilber

Karezza

Italian for "caress," an intimacy-oriented approach to sexual intercourse.

The Power of Now

by Eckhart Tolle