Spiritual Practice

visualizing the number while doing a spiritual practice

Priority request: Usually it happens on its own that the calibrated number of a certain spiritual practice appears in the mind while doing that spiritual practice. Is this something helpful, or just a working of the mind, unnecessary and pride motivated?

the language you pray in makes a difference

Request: I’ve been praying in English, but my native tongue is German. I found a huge difference praying in German.

contemplation: what would God do?

Request: I recall you mentioning this once. Seems to be a good way to reach a higher alignment

asking God for forgiveness for a certain thing

Request: "God can you please forgive me for (...) ?" Doc asked for forgiveness for what he had done to horses in a past lifetime healing his Karma with horses. For me it seems to take away the guilt of the spiritual ego over something.

prithvi mudra

a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body -- yogapedia

writing puts you into context

Doc taught one should become the context.

Life Between Lives hypnotherapy

Request: An evolution of past life regression, this hypnotherapy examines your experience between incarnations. Is this beneficial or more akin to experiencing the astral realms?

May all beings be happy (prayer)

The prayer emphasizes the importance of removing the causes of suffering and remaining in a state of equanimity -- padmasambhava.org

Gyan mudra

The thumb represents supreme consciousness or Brahman, whilst the index finger represents the practitioner's individual soul, Atman -- yogapedia

Abhaya mudra

This mudra can be called upon as a means of overcoming fears or phobias, and to provide a sense of internal protection -- yogapedia

Dhyana mudra

Calibration and illustration

Adam Krasowski workshops

Polish self-help workshops in the context of Dr. Hawkins' work: "Freeing blockades and mind restrictions and false beliefs (programs) i.e. the Development of Consciousness and Transformation"

"I will not punish myself for this"

Request: This thought has helped me a lot lately when I felt guilt about something. I became aware how guilt deprives me from physical energy, this helped me regain it. Sometimes I complete the sentence: "I will not punish myself for consuming sugar / smoking / being assertive / etc."

T/F: testing one's calibration on a daily basis can do more harm than good

Is too much of a spiritual practice harmful?

breatharianism or pranic living

to live on sunlight, the source of prana, which is considered the life force by Hindu philosophy -- yogapedia.com