Spiritual Practice

Blessing of the Energy Centers meditation by Joe Dispenza

"Dr. Joe guides you to place your attention on each one of the energy centers of your body to influence them from a state of incoherence (disease) into a state of coherence (balance and harmony)." Priority request.

spending time in nature

Priority request: linked to a number of physical and mental health benefits, from improving mood to reduced risk of disease. But how effective is it as a spiritual practice or with the intention to heal?

talking with someone close as a spiritual practice

Friend therapy.

spiritual practice: japa of "om"

Priority request: Saying mentally (not out loud) the syllable "om" when inhaling and again when exhaling during meditation, and continue after meditation without interruption the whole day, until it ceases naturally because one is falling asleep

Shambhavi Mahamudra Kriya

Sadhguru's 21-minute practice that includes preparatory asanas, breathing exercises, bandhas, mudras, mantra chanting, and meditation in a specific sequence.

swallowing your pride

to decide to do something although it will make you feel embarrassed or ashamed -- dictionary.cambridge.com

statement: calibration results are the Truth expressed in the form of intellect

A recent point of discussion in the Database. Calibrated by request.

visualizing the number while doing a spiritual practice

Priority request: Usually it happens on its own that the calibrated number of a certain spiritual practice appears in the mind while doing that spiritual practice. Is this something helpful, or just a working of the mind, unnecessary and pride motivated?

dancing, as a spiritual practice

Harmony with the body. Getting lost in the moment. You become one through the movement, letting go of the mind. The body becomes an instrument of worship. Expressing joy and gratitude to God.

the language you pray in makes a difference

Request: I’ve been praying in English, but my native tongue is German. I found a huge difference praying in German.

contemplation: what would God do?

Request: I recall you mentioning this once. Seems to be a good way to reach a higher alignment

setting intentions every morning

A way of correcting and setting the compass of spiritual will?

surrendering one's life to Jesus Christ

Priority request: when I contemplate this, it brings peace

positive re-programming

request: consciously programming oneself with positive content

asking God for forgiveness for a certain thing

Request: "God can you please forgive me for (...) ?" Doc asked for forgiveness for what he had done to horses in a past lifetime healing his Karma with horses. For me it seems to take away the guilt of the spiritual ego over something.