praying for the highest good
Priority request: As advised by Doc. When you don't know what the highest good is/would be, praying for awareness of it and to be aligned with it by Grace.
Spiritual Practice
Metta Meditation
"or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill" -- lionsroar.com. Priority request.
contemplation (as recommended by Doc)
"To focus on a specific subject while attending to daily life is generally called contemplation." - Hawkins, I : Reality & Subjectivity
one loving thought in a day cancels out all the negative ones
Mentioned in The Map of Consciousness Explained.
The Rosary
Priority request: represents the Catholic emphasis on "participation in the life of Mary, whose focus was Christ", and the Mariological theme "to Christ through Mary".
surrender at great depth
Means to surrender high-magnitude payoffs, the "juice," whether a boost or a suppression of experiencing a positionality. Peace is realized when there is neither attraction nor aversion to the most "juice" human life has on offer.
contemplation: What am I?
Doc recommended modifying the "Who am I?" contemplation to "What am I?"
making a prayer list of other people throughout the day
Request: Make a prayer list during the day of people who are going through difficult times and then pray for them in the evening (like in the movie A Beautiful Day in the Neighborhood).
rebuking demons to hell (in the name of Jesus)
What to do with the irredeemable denizens of the lower astral domain.
"The highest good is for the Holy Spirit to calibrate the subject”
Request: Recently I add this statement before every calibration trying to get out of the ego.
rejecting identification with the experiencer
...and the experienced. Request: where will this lead?
deciding to live in Christ
Request: The same as deciding to live in truth?
contemplation: How am I aware or even know that I exist?
Request: [As mentioned in] I: Reality & Subjectivity, p. 399
consciousness calibration as a lifestyle
Will this spiritual practice take you all the way?
thymic thump
Used for clearing the acupuncture system. Priority request.