contemplation: what is life?
Deep reflection on life and its meanings. By request.
Spiritual Practice
visualizing oneself being protected by Doc
Request: Holding this in mind brought comfort.
Hawkins' mudra
Fingers interlocked as in prayer with index fingers extended and touching. See image.
Blessing of the Energy Centers meditation by Joe Dispenza
"Dr. Joe guides you to place your attention on each one of the energy centers of your body to influence them from a state of incoherence (disease) into a state of coherence (balance and harmony)." Priority request.
sound healing therapies
Sound medicine aka vibrational medicine like tuning forks, singing bowls, gong baths, the sound of your own voice, the science and spirituality of music, healing sounds and vibrational frequencies, drumming, flute, devotional chanting, etc... -- by request.
meditating with marijuana
Request: Sometimes I take marijuana to be able to speak to God and Jesus without any resistances or blocks from lower levels of consciousness. What is the calibration of this intention/practice?
yoga nidra / yogic sleep
A state of consciousness between waking and sleeping -- wikipedia. Could also be called "napitation."
seeing the innocent child within others and ourselves
What is the level of alignment able to do this?
past life regression
"uses hypnosis to recover what practitioners believe are memories of past lives or incarnations" -- wikipedia.
surrendering all expectations for oneself and others
Request: The AA saying goes, "an expectation is a premeditated resentment." I tend to resent myself when I fail to achieve certain expectations.
refusing negativity
Letting go and refusing negativity are powerful but diametrical spiritual postures. Included: a short article of explanation.
“Forgive everything that is witnessed and experienced, no matter what”
Request: From “Transcending the Levels of Consciousness”, under “Simple Tools of Great Value”
Brahmacharya
"in Buddhism, strictly, the practice of sexual chastity; more generally, the term denotes the endeavour by monks and nuns as well as lay devotees to live a moral life as a way to end suffering and to reach enlightenment" -- wikipedia.
using consciousness calibration for decision-making
You'll not find a higher method. Here's why...
catching the ego taking credit
Request: The awareness of a thing happening and then catching the ego claiming to be the doer.