Six Steps of Schizophrenics Anonymous
Request: Based on the twelve steps. I hope to use this with patients of mine. How does this program calibrate?
Self-help
fear of rejection
Request: Common concern for people.
being hard on yourself
Request: Always feels awful - like consenting to ruthlessness toward oneself.
statement: thankfulness for something potentiates receiving more of it
Priority request: being grateful for things like opportunities, relationships, and material things will tend to increase their presence in our lives as love dissipates the expectation of loss... It brings awareness to positivity and recontextualizes disappointment.
situationship
"characterized by emotional intimacy, spending time together, and often involves a physical and sexual component. However, partners won’t define their relationship, place it into a category, or set clear boundaries" -- choosingtherapy.com
effect of having and caring for a pet
Request: When I’m back home with my dogs, I always feel like it increases my LoC. in the heart, especially. My guess is that its in the ‘taking care’ aspect.
delayed gratification
A person's ability to delay gratification relates to other similar skills such as patience, impulse control, self-control and willpower, all of which are involved in self-regulation -- wikipedia.
work-life balance
Priority request. "achieve the desired work and life satisfaction and needs in a conflict situation" -- wikipedia.
T/F: a calm resolution is always possible
With the high capability of 500, a calm resolution is always possible. The level of Love has formidable patience.
reflecting on past mistakes
Request: Mistakes made years and even decades ago sometimes resurface in my mind, leading me to inadvertently reflect on them over and over. Is it constructive?
"You are morally obliged to do remarkable things"
Request: Quote from Jordan Peterson's Instagram page. I am not sure if it's above 200, sound like a hard work or even a force.
The Seven Spiritual Laws of Success, by Deepak Chopra
"preaches the idea that personal success is not the outcome of hard work, precise plans or a driving ambition, but rather of understanding our basic nature as human beings and how to follow the laws of nature" -- wikipedia. Priority request.
level: fully accepting one's physical appearance
Priority request: I would say the vast majority of people struggle with this at some point in their lives... Social media seems to have made this whole issue much worse, especially for young people.
BetterHelp online therapy
Priority request: The zoom-culture now has online therapy. And maybe worth contrasting against in-person/office therapy (generically)?
"Nothing ever goes my way"
Request: Sometimes it really feels this way and like God is just out to get me.