Self-help

The Disease to Please: Curing the People-Pleasing Syndrome

By frequent Oprah guest Dr. Harriet Braiker. "It is the first book to treat people pleasing as a serious psychological syndrome and it breaks new ground in its approach to offer a cure" -- amazon.

low energy

Request: Sometimes I notice a low energy like I'm just physically tired for a couple of hours or half a day. Is that always a negative energy (cal. under 200) or is it sometimes just a physiological tiredness?

every moment contains a lesson

The value of experiences, both positive and negative, shapes personal growth and wisdom.

Warren Buffet's advice for young people (video)

Excerpt: "You will have the habits 20 years from now that you put into practice today, so I just suggest that you look at the habits you admire in others... and you make them your own." By request.

trusting the body's response as spiritual guidance

Request: e.g. the body's response for diet advice, not ruminating decisions, not analyzing a person's behavior but trusting the body's response whether a connection is good for you. Somewhat similar to muscle testing, but applied through awareness of expansion/contraction.

enjoying your body

Priority request: Allowing yourself to have some fun and pleasure experienced through the body without being attached to it :)

ego courage

When the ego accesses the empowerment of courage for self-inflation.

The Four Agreements, by Don Miguel Ruiz

"Be impeccable with your word" / "Do not take anything personally" / "Do not make assumptions" / "Always do your best". Priority request.

sharing mutual romantic feelings with another person while in separate relationships...

…but not acting on them. Request: Seems to be a more common occurrence amongst people in long term relationships than some would think. Curious as to the ADAP range of the phenomenon and how it can be properly contextualized when the situation can’t be avoided.

level: my life matters

Request: Helpful for those who feel worthless?

The Beginner's Guide to Sanity, by Erica Crompton

A self-help book for people with psychosis.

self discipline or striving in daily affairs

By request.

avoidance of sexuality

Priority request: And all the negative feelings that go with, shame, fear, desire and anger. How does one get out of this mess?

level: I'm not allowed to "get" energy

Inversion of truth that blocks experiencing life energy.

the foundation of relationship

Priority request.