Self-help

being discouraged over lack of likes on comments

Request: When my comments get less likes than other people's comments, I get a feeling that I must have said something wrong or stupid and feel awkward. Perhaps it is indeed so and means that a comment is outside of the normative range of the community?

binaural beats

Binaural beat therapy can’t be used in place of conventional therapy, but it could be used as a complementary strategy if discussed with a doctor. Research shows that binary beats are good for mental health as it’s linked to encouraging positive feelings -- webmd.com

Rational Recovery: The New Cure for Substance Addiction

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction -- amazon

feeling over-responsible to love / love as an obligation

An exploitative field that seeks to control us in name of love

being unafraid to get your feelings hurt

Is courage enough?

“being really screwed up”

If you say that someone is screwed up, you mean that they are very confused or worried, or that they have psychological problems -- collinsdictionary.com

hugs / group hug / self-hug

Average for hugs. Some are higher, some are lower than the average.

The Surrendered Wife, by Laura Doyle

"When I stopped trying to control the way John did everything and started trusting him implicitly," she confides, "I began to have the marriage I've always dreamed of."

Sexual Quantum Leap

Request: Said to combine spirituality and sexuality. YouTube channel: "We’re on a mission to help men overcome performance anxiety and sexual shame so they can give women amazing sexual experiences."

The Right to Be, by Maarten A. Oversier

Request: A book about how the echoes of unresolved trauma from our past, even past lives, can cause physical, psychological, or emotional ailments that present-day humans suffer.

Access Consciousness clearing statement

"a simple tool that thousands of people around the world use every day to continually create a life of ease, joy and glory. You can use it to change almost anything that is keeping you stuck, limited or tied up in knots!"

Carol Tuttle Healing Center (online)

My courses have helped people in 110+ countries to heal their personal blocks and connect with their higher purpose on this planet --Carol Tuttle

cold feet

refers to a person not going through with an action, particularly one which requires long term commitment, due to fear, uncertainty, and doubt --wikipedia

Infinite Possibilities: The Art of Living Your Dreams, by Mike Dooley

As the next step beyond his immensely popular Notes from the Universe trilogy, this book contains even more enriching wisdom for living an abundant, joyous life --amazon

Heal Your Wounds & Find Your True Self, by Lise Bourbeau

"all problems, whether physical, emotional or mental, stem from five important wounds: rejection, abandonment, humiliation, betrayal and injustice"