Self-help

Unlock Your Potential, by Jeff Lerner

The Ultimate Guide for Creating Your Dream Life in the Modern World

Becoming a Supple Leopard, by Dr. Kelly Starrett

The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance. Priority request.

LifePurpose App

"a profound system of self-knowledge" based on The Life You Were Born to Live by Dan Millman (author of Way of the Peaceful Warrior).

survivalism

A positive "-ism." Request: I find myself imagining emergency scenarios and the supplies and skills I’d need to get my family to safety. I don’t hoard MRE’s in my basement but I do think about key supplies to have on hand should a disaster occur.

Heal Your Body, by Louise Hay

The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

parasympathetic breathing

When the parasympathetic system is dominant, your breathing slows, your heart rate drops, your blood pressure lowers, and your body is guided back into a state of calm and healing --mindbodygreen.com

"in it to win it"

Participating with the sole purpose or intention of being victorious --idioms.thefreedictionary.com. Request: I say this occasionally, especially at work to get folks excited to achieve a common goal. Does this meme lean toward power or force?

Luminosity.com (brain training)

After 10 weeks, Lumosity users improved more than the control group on our assessments of working memory, short term memory, processing speed, problem solving, fluid reasoning, and overall cognitive function --luminosity.com

The Mastery of Love, by Don Miguel Ruiz

illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships --amazon.com

The Power of Your Subconscious Mind

There Are No Limits to the Prosperity, Happiness, and Peace of Mind You Can Achieve, by Joseph Muphy

Way of the Peaceful Warrior

a blend of autobiographical fact and narrative fiction, told with heart and humor, speaks to the peaceful warrior in each of us. Countless readers have been moved to laughter and tears-even moments of illumination-as they rediscover life's larger meaning and purpose --amazon.com

It Only Takes 6 Steps to Plan Your Success (article)

It is through our own conscious choice when we engage in the miracle process of personal development that we are able to transform our nature and our lives --success.com

Dream machine (hypnosis device)

It is meant to be looked at through closed eyelids, upon which moving yantra-like mandala visual patterns emerge, and an alpha wave mental state is induced --see dream-machine.tech

Art and Science of Personal Magnetism

A belief in the existence of a personal power, influence, or atmosphere, on the part of certain individuals, which enables the possessor to attract, influence, dominate or control others, has been held by the race from the earliest days of written history --amazon.com

loser mentality

The underpinning of self-defeating behavior.