Self-help

Rational Recovery: The New Cure for Substance Addiction

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction -- amazon

not wanting to burden others with oneself

Such as refraining from actively participating in this community and asking unnecessary questions, believing that it could lower its average LoC -- request

feeling over-responsible to love / love as an obligation

An exploitative field that seeks to control us in name of love

being unafraid to get your feelings hurt

Is courage enough?

a problem

A situation, matter, or person that is hard to deal with or understand. A personal matter that causes one difficulty or needs to be dealt with -- American Heritage Dictionary

“being really screwed up”

If you say that someone is screwed up, you mean that they are very confused or worried, or that they have psychological problems -- collinsdictionary.com

hugs / group hug / self-hug

Average for hugs. Some are higher, some are lower than the average.

The Surrendered Wife, by Laura Doyle

"When I stopped trying to control the way John did everything and started trusting him implicitly," she confides, "I began to have the marriage I've always dreamed of."

Caroline Myss

author of 10 books and many audio recordings about mysticism and wellness. She is most well known for publishing Anatomy of the Spirit (1996) --wikipedia

Brené Brown

Motivational author. "Courage starts with showing up and letting ourselves be seen."

self-care

request: maybe a step up from self-indulgence? 😃

Sexual Quantum Leap

Request: Said to combine spirituality and sexuality. YouTube channel: "We’re on a mission to help men overcome performance anxiety and sexual shame so they can give women amazing sexual experiences."

The Right to Be, by Maarten A. Oversier

Request: A book about how the echoes of unresolved trauma from our past, even past lives, can cause physical, psychological, or emotional ailments that present-day humans suffer.

Psych-K (psychological kinesiology)

helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, in order to lead a happier and more satisfying life --psych-k.com

Access Consciousness clearing statement

"a simple tool that thousands of people around the world use every day to continually create a life of ease, joy and glory. You can use it to change almost anything that is keeping you stuck, limited or tied up in knots!"