How To Love Yourself, by Teal Swan
Request: previously published as Shadows Before Dawn. Is it legit? I know that Teal calibrates below 195, but maybe some of her stuff is worth something - what is its LoC?
Self-help
laughter therapy
Priority request: We all love a good laugh... Doc says it recontextualizes things. Wondering how it calibrates relative to letting go and other methods... wondering when it’s used intentionally as a spiritual method to release negativity if it calibrates any differently.
The Belief Code, by Bradley Nelson
Priority request: a brand new therapeutic system, and a way for us to get to the heart of what we're really believing about ourselves and the world, and which is actually driving our behaviour and determining our results in life.
I Love this book, by Anthony D. Webber
Request: A book of 365 motivational quotes to uplift, empower, and inspire people.
"It's better to be alone than with the wrong person"
Request: Recontextualization for single people.
self-definition
A stage of growth between Courage and Trust.
statement: the future is not something to think about, but to create
Priority request: saying of the SF writer.
The Heroine's Journey, by Maureen Murdock
Priority request: "Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for—and the reality of—feminine values in Western culture" -- amazon
Adult Children of Emotionally Immature Parents, by Lindsay C. Gibson
Priority request. Discover the four types of difficult parents: the emotional parent, the driven parent, the passive parent, the rejecting parent -- amazon
God Loves me and I Love Myself, by Mark DeJesus
Priority request: I found this book and thought it would be really good for the thymus/self love dimension as well as recontextualizing several persistent spiritual ego "do gooder" positionalities.
Love & Respect, by Emerson Eggerichs
The book is built upon the theory that the "primary emotional needs" for men and women, respectively are that men need respect and women need love... the more respect a woman shows her husband, the more love and kindness he will show her" -- wikipedia
"There is no elevator to success. You have to take the stairs."
Attributed to motivational speaker Zig Ziglar.
HeartMath App & Sensor
Priority request. HRV biofeedback to help you access a healthy and high performance state called heart coherence which balances your mind and emotions. This helps prevent stress and clears your thinking for more effective choices
"stay in your lane"
An integrous boundary thing.
Healing the Shame that Binds You, by John Bradshaw
"...This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures" --Amazon