laughter therapy

Priority request: We all love a good laugh... Doc says it recontextualizes things. Wondering how it calibrates relative to letting go and other methods... wondering when it’s used intentionally as a spiritual method to release negativity if it calibrates any differently.
A Guide to Laughter Therapy: What is it and How Does It Help Patients? - Sunshine Behavioral Health
We’ve all heard the axiom, “Laughter is the best medicine.” In many mental health situations, laughter is a key to healing emotional and psychological problems.

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