Serenity Prayer
Prayer written by Reinhold Niebuhr and adopted by Alcoholics Anonymous and other twelve-step programs -- wikipedia.
Self-help
Pomodoro Technique
Request: It can help manage people time in a easy and practical way.
not wanting to burden others with oneself
Such as refraining from actively participating in this community and asking unnecessary questions, believing that it could lower its average LoC -- request.
John Gottman, relationship researcher
His research focuses on divorce prediction and marital stability through relationship analyses. Gottman's work is centered on the field of relationship counseling: enhanced relationship functioning and mitigation of behaviors detrimental to human relationships -- wikipedia.
whole body "yes"
Priority request: Sometimes called the "Full Body Yes". Make decisions with head, heart and gut, only go for it if all say "yes".
self-care
Request: maybe a step up from self-indulgence? 😃
defensiveness
Request: Feeling the need to defend oneself.
"the one thing that feels really, really hard for you...
"is most often the key to your liberation and to your upleveling." Request: from Leeor Alexandra's twitter.
letting "the one" find you
rather than seeking to find "the one" -- request.
Fire Your Doctor! How to Be Independently Healthy, by Andrew Saul
Nutritional therapy for more than 80 health conditions; How to improve one's health through changes to diet and lifestyle; Practical tips on juicing and growing a vegetable garden; The latest scientifically validated supplement recommendations.
The Miracle Morning, by Hal Elrod
The book encourages readers to wake up earlier and spend time on personal development activities, such as meditation, exercise, journaling, and reading, before starting their day -- amazon.
loser mentality
The underpinning of self-defeating behavior.
Handbook to Higher Consciousness, by Ken Keyes Jr.
First published January 1, 1973.
Prayers for Healing and Protection, by Shakuntala Modi
"Under hypnosis, many of her patients regressed to a past life or recalled having human, demon or alien spirits within them, or having soul fragmentation and soul loss as the source of their mental, emotional and physical symptoms" -- amazon.
Awaken The Giant Within, by Anthony Robbins
Request: Tony Robbins was the trigger of my spiritual journey, but now, 5 years later, I wonder the LoC of his teachings.