Self-help

T/F: love for others requires self-love

By request. Is this the correct relationship between the heart (loving others) and thymus (self-love)? That one must first love himself before he can love others?

self-scrutiny

"examination of one's own thoughts and feelings" -- merriam-webster.

healing the past in the present potentiates the future

Spiritual work you do now opens up options and energies you didn't have before the work.

Sounds True

Request: Sounds True offers transformational programs to help you live a more genuine, loving and meaningful life.

choosing to be non-involved with competitive activities

Priority request.

procrastination

Why do now when you can be angry about not having enough time later?

relaxation is the result of observing phenomenon without trying to change it

Request: Trying to relax directly doesn't seem to work for me, but when I allow things to be, relaxation happens by itself.

making a list of rules to live by for oneself

To stop engaging in habitual patterns, such as always talking about oneself or interrupting others in conversation -- request.

fighting your sexual nature

Humans are sexual beings.

being fully in one’s body

Request: Resistance to being in a body is a negative occurrence.

purpose / goal

Request: I feel lack of purpose and I’m wondering what is the loc of purpose/goal. Maybe it is not necessary in life?

Pomodoro Technique

Request: It can help manage people time in a easy and practical way.

12-step programs

Calibrated in Truth vs. Falsehood at 540. The motivation, awareness and focus is high, but what about the overall effect, all things considered?

codependency

Priority request: Children who are raised to believe that their feelings aren't significant learn to live through other people's emotions, leading to codependent behavior... Some estimates suggest that over 90 percent of the American population demonstrates codependent behavior.

self-care

Request: maybe a step up from self-indulgence? 😃