The book encourages readers to wake up earlier and spend time on personal development activities, such as meditation, exercise, journaling, and reading, before starting their day -- amazon.
loser mentality
The underpinning of self-defeating behavior.
Handbook to Higher Consciousness, by Ken Keyes Jr.
First published January 1, 1973.
Prayers for Healing and Protection, by Shakuntala Modi
"Under hypnosis, many of her patients regressed to a past life or recalled having human, demon or alien spirits within them, or having soul fragmentation and soul loss as the source of their mental, emotional and physical symptoms" -- amazon.
Awaken The Giant Within, by Anthony Robbins
Request: Tony Robbins was the trigger of my spiritual journey, but now, 5 years later, I wonder the LoC of his teachings.
delving into childhood to address current issues
Priority request: "Not all issues or types of therapy require you to delve into your childhood. However, understanding your past is often crucial to the healing process" - OpenCounseling.com.
Beloved: Finding Happiness in Marriage
On Catholic faith streaming service Formed.org. "All 12 episodes can be used in Marriage Prep or for Marriage Enrichment."
codependency
Priority request: Children who are raised to believe that their feelings aren't significant learn to live through other people's emotions, leading to codependent behavior... Some estimates suggest that over 90 percent of the American population demonstrates codependent behavior.
"I don’t have bad days - I have bad moments"
Request: A saying in AA. To help one not dwell in pity and ruin a whole day.
Childhood Disrupted, by Donna Jackson Nakazawa
How Your Biography Becomes Your Biology, and How You Can Heal.
integrity is its own reward
Adhering to moral and ethical principles brings its own intrinsic benefits, even if it does not always lead to external recognition or rewards -- Brave AI.
relationship closure (concept)
Request: Is it positive or negative for you? Popular psychology claims its positive; in-depth studies claim otherwise.
Understand Myself personality test
Request. "Developed by a team of world-class psychologists led by Dr. Jordan B. Peterson, the Understand Myself personality report provides a multidimensional view of your beliefs and aspirations to help you thrive in an ever-changing world."
"Happiness is like a butterfly, the more you chase it, the more it will elude you...
"... But if you turn your attention to other things, it will come and sit softly on your shoulder" -- Henry David Thoreau. Priority request.
giving away your power
It can take many forms, such as holding beliefs that are not based in reality, or allowing someone else to have a negative influence over your thoughts, feelings, or behavior -- psychcentral.