Qualities

sobriety

Priority request: the state of being free of the effects of drugs and alcohol.

self-doubt

Priority request: The opposite seems to be confidence at 240. But i struggle with reaching this level even. It would be helpful to know what i have to become of aware of to let go of this self doubt.

antisocial

"contrary to the laws and customs of society; devoid of or antagonistic to sociable instincts or practices. not sociable; not wanting the company of others -- Oxford languages.

distractedness

"having one's thoughts or attention drawn away : unable to concentrate or give attention to something... harassed, confused, or deranged especially by strong feelings" -- merriam-webster.

empathy

Priority request: It seems like a very significant milestone in consciousness when one stops and thinks, "How would I feel if someone did that to me?"

pessimism

a tendency to see the worst aspect of things or believe that the worst will happen; a lack of hope or confidence in the future -- Oxford Languages.

flakiness

Request: I've noticed this as a growing social trend. people baling on plans or commitments with no sincere reason.

enjoyment

request: maybe not the same as joy (cal. 540)?

duality

"the quality or state of having two different or opposite parts or elements" -- merriam-webster.

extinction

request: seems a bit more severe than death... but maybe they're the same?

confidence

1. the state of feeling certain about the truth of something. 2. a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. --Oxford languages.

common sense

"knowledge, judgement, and taste which is more or less universal and which is held more or less without reflection or argument". As such, it is often considered to represent the basic level of sound practical judgement... that any adult human being ought to possess -- wikipedia.

cozy

"giving a feeling of comfort, warmth, and relaxation" -- Google dictionary.

spontaneous

"1 : proceeding from natural feeling or native tendency without external constraint. 2 : arising from a momentary impulse" -- merriam-webster.

bewildered; perplexed and confused; very puzzled

Priority request: I experience this feeling a lot with my narcissistic family.