Health

Supercharged Self-Healing, by RJ Spina

Subtitle: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair. The book "shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness."

Good Energy, by Casey Means

The Surprising Connection Between Metabolism and Limitless Health. Request: Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think.

omnivore diet

Request: With all these specific diets existing, i wonder whether just eating a diet without restrictions is more viable than some of these restraining diets. Cheers!

Havening

by request: "Self-Havening practice to reduce anxiety, enhance wellbeing, and develop compassion and loving-kindness."

insomnia

A problem of too much energy.

craniosacral therapy

Priority request. "a gentle, hands-on massaging technique. It uses a light touch to release tension around your body’s connective tissue network called the fascia. CST promotes pain relief from headaches, neck pain and the side effects of cancer treatment" -- Cleveland Clinic.

T/F: nicotine patches are a cure for Covid-19

Request: Dr. Bryan Ardis is claiming that nicotine, and the wearing of nicotine patches, stops the Covid-19 virus & and its injuries right in their tracks. Can this be a solution?

constantly vaping

Request: In university you’ll see a lot of this— people with a vape in their hand nonstop! Always vaping no matter what, then the panic when they misplace it!

itchiness

"It has been hypothesized that motivational aspects of scratching include the frontal brain areas of reward and decision making. These aspects might therefore contribute to the compulsive nature of itch and scratching" -- wikipedia.

sauna

Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death, cardiovascular disease, and all-cause mortality --wikipedia.

healthy boundaries

Part of integrity, whether for a person or a country.

semen retention

Benefits include a "reduction of stress or anxiety...[an] increase in motivation when it comes to your work... or the pursuit of other goals. Perhaps most obvious is the renewed sense of self-control you’ll gain from abstinence" -- premiermensmedical.com

EFT emotional freedom techniques

During a typical EFT session, the person will focus on a specific issue while tapping on "end points of the body's energy meridians." -- wikipedia.

Lion Diet, founded by Mikhaila Peterson

Differs from the Carnivore diet as it eats only ruminant meat, e.g. cattle, sheep and goats.

carnivore diet

When you skip the whole supermarket and go right for the meats. I guess there's some dairy in there, too.