contemplation: How am I aware or even know that I exist?
On page 399 in Doc's book 'I': That question is the best that can be acted upon for it leads directly and nonverbally to the ever present Reality. By request.
Free Tier
doing nothing as a spiritual practice
Leads to the discovery that you are not the doer.
jealousy
Emotion referring to the thoughts and feelings of insecurity, fear, and envy over relative lack of possessions, status or something of great personal value -- wikipedia.
happiness
Priority request: Seems to be a common goal for most of mankind. There are many theories on what it is and how it comes about.
pornography
Calibrated at 75 in Truth vs. Falsehood.
"All of life comes to me with ease and joy and glory"
Request: Access Consciousness' mantra. Gary Douglas asserts that this mantra will help one to achieve what he desires in life. Gary also states that saying this mantra 10 times in the morning and 10 times in the evening will change one's life.
Spem in alium
40-part Renaissance motet by english composer Thomas Tallis.
letting go
A spiritual practice. Priority request: Where does the field of letting go start and end? And where is the primary attractor field?
integrating Doc’s work is all one needs to reach enlightenment
Simply having Doc's work on your bookshelf is not enough.
introducing the Full Field calibration
ADAP calibration yields the primary locus of a field of consciousness, but there are three additional loci which are still active and influencing the field. Full Field (FF) calibration resolves the entire field into a single locus.
hot-cold contrast shower
The hot-cold cycle causes blood vessels to dilate (expand) in heat and constrict (narrow) in cold, creating a "pumping" effect that improves blood flow, reduces inflammation, and may help with muscle soreness, fatigue, and immune function -- Brave AI.
"I am what I am, irrespective of my calibration"
By request.
Hallow app
#1 Catholic App in the World : A Catholic Prayer & Meditation App -- hallow.com.
"Feelings are programs; that is they are learned responses that often have a purpose"
Request: From Letting Go, page 256.
anatta
In Buddhism, the term anattā is the doctrine of "non-self" – that no unchanging, permanent self exists, and is the absence of essence in any phenomenon -- wikipedia. By request.