Food / Drink

Lion Diet, founded by Mikhaila Peterson

Differs from the Carnivore diet as it eats only ruminant meat, e.g. cattle, sheep and goats.

carnivore diet

When you skip the whole supermarket and go right for the meats. I guess there's some dairy in there, too.

rooibos herbal tea

Priority request. "The tea has been popular in Southern Africa for generations, and since the 2000s has gained popularity internationally. The tea has an earthy flavour that is similar to yerba mate or tobacco" -- wikipedia.

midnight snack

Request: Sometimes the body enjoys finding tasty nibbles at night 🦝

Coconut Cult yogurt

Priority request: Does this brand of coconut yogurt have the gut health benefits it claims to?

celery juice

Anthony William "claims celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods."

Omega-3 (health benefit)

"Mammals are unable to synthesize the essential omega−3 fatty acid ALA and can only obtain it through diet" -- wikipedia.

"The quality of the food influences the mind. The mind feeds on the food consumed."

Request: Quote from Ramana Maharshi. Always stood out for me, doesn't feel right.

Sugar Blues, by William Dufty

Request: Doc mentioned this book in Healing and Recovery

apple cider vinegar

Request: It is recommended for balancing blood sugar and various other remedies.

Lion's Mane mushroom (as medicine)

Request: Dr. Andrew Weil recommends this (and other mushrooms) for general health.

mulled wine

Request: in context: winter evenings. I would say more often chosen alcohol in this time.

level at which a food supplement is significantly beneficial

Priority request: I see many calibration requests for supplements, that appear to calibrate in the low 200s. I don't quite understand if this is beneficial or not, so it would be interesting to put the "energy" of supplements into further context.

bee propolis to balance chakras

Request: I remember Doc stating this at a lecture one time. I’m curious of the level of truth.

vertical farming

Request: Vertical farming is growing in popularity and I'm considering starting a business in that sector. Would be good to know how integrous the practice is.