Food / Drink

agua florida (shamanic cleansing water)

"Traditionally... integral to shamanic cleansing practices and rituals across South America and beyond. It is widely used for protection and clearing heavy energy from the body's energy field, known as 'Hucha,' and for untying energetic cords" -- sacredessence.co.uk.

LMNT electrolyte drink mix

"formulated with a specific ratio of electrolytes, and is intended to be free of sugar, fillers, and artificial coloring. Some say that LMNT can help with hydration and recovery, and that it's a good option for people on keto, low-carb, or paleo diets" - AI summary. Priority request.

milk

Cow's milk consumed by humans. Request: there are conspiracy theories.

fruits, vegetables

Calibrated as food, i.e. culinary definition (not botanical).

chocolate

Dark, milk, unsweetened and white. Also: chocolate confections.

Lion Diet, founded by Mikhaila Peterson

Differs from the Carnivore diet as it eats only ruminant meat, e.g. cattle, sheep and goats.

carnivore diet

When you skip the whole supermarket and go right for the meats. I guess there's some dairy in there, too.

rooibos herbal tea

Priority request. "The tea has been popular in Southern Africa for generations, and since the 2000s has gained popularity internationally. The tea has an earthy flavour that is similar to yerba mate or tobacco" -- wikipedia.

midnight snack

Request: Sometimes the body enjoys finding tasty nibbles at night 🦝

Coconut Cult yogurt

Priority request: Does this brand of coconut yogurt have the gut health benefits it claims to?

celery juice

Anthony William "claims celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods."

Omega-3 (health benefit)

"Mammals are unable to synthesize the essential omega−3 fatty acid ALA and can only obtain it through diet" -- wikipedia.

"The quality of the food influences the mind. The mind feeds on the food consumed."

Request: Quote from Ramana Maharshi. Always stood out for me, doesn't feel right.

Sugar Blues, by William Dufty

Request: Doc mentioned this book in Healing and Recovery

apple cider vinegar

Request: It is recommended for balancing blood sugar and various other remedies.