Smoothie King smoothies
It's a chain restaurant that makes smoothies with fruits, veggies, vitamins, protein etc. It's a very convenient way to eat healthy so I'm wondering if it's a case of "too good to be true" or just how healthy it is --by request
Guga foods (YouTube channel)
"Cooking things me and my family love, BBQ to Unique style meats and my specialty Brazilian Churrasco." Nearly 3 million subscribers, by request.
Quorn meat substitute
"both a cooking ingredient and as a meat substitute used in a range of prepackaged meals" in Europe. --wikipedia
natural and artificial sweeteners
14 calibrations: sugar, corn syrup, HFCS, maple syrup, honey, molasses, stevia, monk fruit extract, xylitol, erythritol, saccharin, aspartame, sucralose, fructose
request: "bread that is light in colour, made with flour that has been through a refining process" -- Google dictionary
EWG healthy living app
"Ratings for more than 120,000 food and personal care products, now at your finger tips."
"a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted." --google dictionary
eating red meat
by request: "There are a lot of different beliefs on whether red meat lowers/raises our health, emotions, energy levels etc. It is forbidden in some religions."
Diet Pepsi, Pepsi Max
no-calorie and low-calorie, sugar-free carbonated cola soft drinks
Dark, milk, unsweetened and white. Also: chocolate confections.
"seafood as the only source of meat in a diet that is otherwise vegetarian" --wikipedia
"a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its purported health benefits"
alcohol and alcoholic beverages
100% alcohol, shots, beer, wine, sake, cocktails, social drinking, wine with meal. 14 calibrations total.