listening to positive affirmations every day

Request: Making a short list of positive affirmations such as "Everything is always working out for me," or "My life is ruled by order and harmony" then recording them and playing them on repeat for 10 minutes or so. Is this an effective way to use mantras and align with a positive field?

Hatha yoga

Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy -- wikipedia.


Priority request. What percentage of the US Congress (House and Senate) is influenced by blackmail?

burning candles in the home

More than physically cozy, there's an emotional uplift, as well.


Priority request. Reducing one's possessions, and the concept of simple living.

table tennis / ping-pong

Request: Incredibly fun activity and very meditative at times.

watching pirated streams

Request: movies, sport, tv series etc. Pirating them yourself is obviously not integrous. But what about going on the illegal streaming sites and watching?


Positive or negative?

process vs. goal orientation

For example, the heart is process-oriented, the 3rd eye goal-oriented. A relationship is a process, so is a career. Marriage or a job promotion is a goal. Buying a house and retirement are each goals, but there is also a process. Learning to enjoy both...

holding hands

Request: I feel wonderful when I hold hands with someone.

taking an improv class

Request: We speak a lot about Joy here so this may be helpful for us to know. I’ve been inclined to take an Improv Class to help me see the joy/humor in life more easily, among other reasons.

clean house

To reform a workplace, organization, etc. by removing undesirable personnel and/or procedures --

buying time

To purposefully cause a delay, in order to achieve something else --


Calibrated reluctantly. Request: it might seem a strange request but such behavior is often unconscious. It would be very helpful where the answer lies.

snake charming

Request: the practice of appearing to hypnotize a snake (often a cobra) by playing and waving around an instrument called a pungi.