Activities

reading the Consciousness Calibrations Database

"I find regularly reading the Consciousness Calibrations Database gives one a positive feeling and relieves anxiety. What does this activity calibrate at?"

hot-cold contrast shower

The hot-cold cycle causes blood vessels to dilate (expand) in heat and constrict (narrow) in cold, creating a "pumping" effect that improves blood flow, reduces inflammation, and may help with muscle soreness, fatigue, and immune function -- Brave AI.

life flashing before one's eyes

By request: "Is it a genuine spiritual experience?"

"getting it out of your system"

Priority request: an idiom meaning to release a pent-up emotion (like anger or stress) or satisfy a strong desire by expressing or doing it, often to feel better or move on.

monkhood / monasticism

By request: "a religious way of life in which one renounces worldly pursuits to devote oneself fully to spiritual work."

doing creative work as a spiritual practice

Priority request: writing, making art etc., with a spiritual intention.

greeting strangers on the street

Priority request: If we go walking, for example.

leaving a bad review / complaint card

Request: What is the integrity if you have had a poor customer experience and you say so?

wishing someone a Merry Christmas

Would seem to indicate a good deal of spiritual evolution...

competition

Rivalry where multiple parties strive for a goal which cannot be shared -- wikipedia.

blood donation

When a person voluntarily has blood drawn and used for transfusions and/or made into biopharmaceutical medications -- wikipedia.

tipping for service

a Google search says it's racist... hmmm, really?

armwrestling

In popular culture, arm wrestling is commonly interpreted as a display of physical dominance, symbolizing superior strength and toughness between two individuals -- wikipedia.

meditation with CBD (cannabidiol)

Based on the calibration, this meditation seems primarily beneficial to the physical dimensions.

"One good deed a day"

Request: What if one sets this basic standard?