Cognitive Behavior Therapy (CBT)

Priority request: combines cognitive therapy with behavior therapy by identifying maladaptive patterns of thinking, emotional responses, or behaviors and replacing them with more desirable patterns.
How Cognitive Behavior Therapy Works
Cognitive behavior therapy (CBT) is a type of mental health treatment that helps identify and change thought patterns that contribute to psychological distress.

Member discussion

The comments section is for paying subscribers only

Upgrade to a paid account

Already have an account? Sign in