Buteyko breathing method

Request: A bunch of my friends have gotten into this lately and are raving about it. It has helped with asthma, anxiety and overeating.
Posted or updated November 29, 2024.
Buteyko Breathing Technique - Buteyko Breathing Association
Buteyko Method - The breathing exercise commitment is not as arduous as it sounds. The exercises are not difficult and most people find them relaxing.
Buteyko Breathing Association

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