Alan Watt's laughing meditation
It's not your grandfather's meditation. lol.
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Jul
20
2021
Gandhi's prayer for peace
by request
Jul
13
2021
contemplation (as recommended by Doc)
"To focus on a specific subject while attending to daily life is generally called contemplation." - Hawkins, I : Reality & Subjectivity
Jul
05
2021
SRF Self-Realization Fellowship
"a worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation and worldwide dissemination of his writings and teachings, including Kriya Yoga." --wikipedia
Jun
24
2021
3-2-1 Shadow process
by request: "A process to help us reverse and own the projections we make on the world and others."
Jun
12
2021
praying before a meal
by request