table tennis / ping-pong
Request: Incredibly fun activity and very meditative at times.
Sports / Fitness
pickleball
The appearance of a pickleball court, and the manner of play, resemble tennis, but the court is the size of a doubles badminton court, less than a third the size of a tennis court -- wikipedia.
tai chi
Often referred to as "meditation in motion", tai chi aims to concentrate and balance the body's purported qi (vital energy), providing benefits to mental and physical health -- wikipedia. Calibrated at 305 in TvF.
FIFA World Cup
"Globally regarded as the most prestigious association football competition, as well as the most widely viewed and followed sporting event in the world... engagement with the 2022 World Cup was estimated to be 5 billion, with about 1.5 billion people watching the final match" -- wikipedia.
physical exercise as a spiritual practice
A way of honoring the correlation of the physical and the spiritual.
jogging
By request.
football (soccer)
Request: The most popular sport in the world. Doc may have calibrated it somewhere? [450 in TvF].
Sabastian Sawe's sub-two-hour marathon
Priority request: The first sub 2 hour marathon, completed in 1:59:30.
balance board as a therapeutic tool
Request: can be used for exercise too but just standing on it and balancing my body out makes me feel whole. Afterwards I feel so much more integrated and like there is finally ground beneath my feet that I can feel.
surfing
New event for the 2021 Olympic Games.
bodybuilding
Request: I was wondering if there's an integrous aspect of bodybuilding. Possibly as a hobby or a recreational activity or even an art form. The term "Natural Bodybuilding" is used these days to show there is a strong emphasis and disapproval of drug use. "Body-building fixation" is at 185 in TvF.
Hatha yoga
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy -- wikipedia.
armwrestling
In popular culture, arm wrestling is commonly interpreted as a display of physical dominance, symbolizing superior strength and toughness between two individuals -- wikipedia.
average commercial gym
Request: A place of pride? They often play rap / hip hop / heavy metal in there.
ambidexterity
Request: The right brain in right-handed people (the left brain in left-handed people) becomes dominant above consciousness level 200" - Truth vs. Falsehood (p. 93).