Mind Body Spirit Release™
"A Method to Deactivate Negative Experiences in the Subconscious"
Spiritual Practice
Gandhi's prayer for peace
by request
SRF Self-Realization Fellowship
"a worldwide spiritual organization founded by Paramahansa Yogananda in 1920 and legally incorporated as a non-profit religious organization in 1935, to serve as Yogananda's instrument for the preservation and worldwide dissemination of his writings and teachings, including Kriya Yoga." --wikipedia
3-2-1 Shadow process
by request: "A process to help us reverse and own the projections we make on the world and others."
Sudarshan Kriya
Meditation with rhythmic breathing from Sri Sri Ravi Shankar
The Art of Living
"Operating in 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar."
Ujjayi breathing
"focuses on breathing through your nose and tightening your throat to make a sound similar to a light snore."
Noble Eightfold Path
"eight practices: right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi ('meditative absorption or union')." -wikipedia
Sarvesham Svastir Bhavatu (universal peace prayer)
Mantra
mantra: Om Namo Narayanaya
"Om namo narayanaya can therefore be understood as a reverent and respectful means of unifying individual and universal consciousness." yogapedia
Hemi Sync for meditation
Audio guidance for meditation
Praying to saints
LoC of this spiritual practice
"Adding in the name of Jesus Christ at the beginning or at the end of a prayer increases its LoC"
LoC of this statement and spiritual practice
Mindfulness
LoC of this spiritual practice
"No mind"
LoC of this spiritual practice