living in the present moment
Not entertaining the thoughts of regrets of past or anxiety of future. Acknowledging that the present moment is total, complete, and perfect exactly as it is. --by request
Spiritual Practice
Contemplation of: "How am I aware or even know that I exist?"
On page 399 in Doc's book 'I': That question is the best that can be acted upon for it leads directly and nonverbally to the ever present Reality. By request
The Pathwork teachings of Eva Pierrakos
She was a psychic channel who developed a system of spiritual development called Pathwork, --encyclopedia.com
Mul mantra
Translates as ‘root mantra’ and is considered the mantra from which all other mantras in the Kundalini Yoga tradition are built. (see link)
“Not I, but Thou, oh Lord”
Taught by Ramana Maharshi. "True surrender is the love of God for the sake of love and nothing else, not even for the sake of salvation."
Brahmacharya
"in Buddhism, strictly, the practice of sexual chastity; more generally, the term denotes the endeavour by monks and nuns as well as lay devotees to live a moral life as a way to end suffering and to reach enlightenment." --wikipedia
seeing the beauty in human nature
...for "all the instincts, the shame, the guilt, the spiritual ego etc." by request.
Overcome self doubt the easy way
How to overcome "a feeling of doubt or uncertainty about one's abilities, actions, etc."
Gayatri Mantra
The Rig Veda, source of this mantra, is at 705, according to TvF.
Self-Talk Plus
"The more your brain receives the right, repeated messages, the more you wire your brain to succeed. Listening to self-talk rewires your brain."
Disassociate suffering and pain
In this video clip, Dr. Hawkins discusses breathing up energy in the body, weight loss, and making a distinction between suffering and pain.
Hansavedas
by request: "A spiritual fellowship offering online spiritual teachings & meditations. It is based on principles of Himalayan Yoga"
Open Heart Meditation™
"Closing your eyes and relaxing. Smiling to your heart. And just enjoying."
Past life regression
"uses hypnosis to recover what practitioners believe are memories of past lives or incarnations." --wikipedia
pure worship
A posture of complete surrender