Spiritual Practice

visualizing the desired outcome, then surrendering it to God

Priority request: spiritual teachers advise to be unattached to outcomes. I found this approach useful. It lets the mind settle because I feel like I got something "off my chest" and then there is peace that God will bring about what is supposed to happen, independent of my desires and fears.

praying for the animals whose meat you've just eaten

Request: Feels like the right thing to do. But is it?

The Welcoming Prayer - Thomas Keating

"...I let go of my desire to change any situation, condition, person or myself. I open to the love and presence of God and God’s action within..." (excerpt)

closing one’s right eye as a spiritual practice

Request: to facilitate switching to right brain.

mindfulness of speech

Request: asking oneself if what one is about to say is true? Kind? Necessary? etc…

kundalini yoga

Calibrated at 510 [highest awareness] in Truth vs. Falsehood. The ADAP calibration measures effect in all dimensions.

listening to positive affirmations every day

Request: Making a short list of positive affirmations such as "Everything is always working out for me," or "My life is ruled by order and harmony" then recording them and playing them on repeat for 10 minutes or so. Is this an effective way to use mantras and align with a positive field?

T/F: wearing a cross protects against demons

Request: We know that making the sign of the cross dissolves demons in one’s aura. Does wearing a cross offer similar protection?

Kriya yoga

"controlling prana (life force) by distilling prana from the breath and thus recharging the body cells... the cells are recharged by the reinforced bodily life-force and the cosmic life; the physical cells therefore neither change nor decay" -- Yogananda.

shamanism

"a religious practice that involves a practitioner who is believed to interact with a spirit world through altered states of consciousness, such as trance" -- wikipedia. Priority request.

confession as a spiritual practice

"Confession brings reconciliation between God and the penitent, between the penitent and others, and to the individual penitent" -- hallow.com. Priority request.

level: allow yourself to have negative feelings

Priority request: When one experiences negative feelings, hold an attitude of allowance.

praying for the highest good

Priority request: As advised by Doc. When you don't know what the highest good is/would be, praying for awareness of it and to be aligned with it by Grace.

Metta Meditation

"or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill" -- lionsroar.com. Priority request.

making a prayer list of other people throughout the day

Request: Make a prayer list during the day of people who are going through difficult times and then pray for them in the evening (like in the movie A Beautiful Day in the Neighborhood).