A situation, matter, or person that is hard to deal with or understand. A personal matter that causes one difficulty or needs to be dealt with -- American Heritage Dictionary
“being really screwed up”
If you say that someone is screwed up, you mean that they are very confused or worried, or that they have psychological problems -- collinsdictionary.com
hugs / group hug / self-hug
Average for hugs. Some are higher, some are lower than the average.
The Surrendered Wife, by Laura Doyle
"When I stopped trying to control the way John did everything and started trusting him implicitly," she confides, "I began to have the marriage I've always dreamed of."
Caroline Myss
author of 10 books and many audio recordings about mysticism and wellness. She is most well known for publishing Anatomy of the Spirit (1996) --wikipedia
Brené Brown
Motivational author. "Courage starts with showing up and letting ourselves be seen."
self-care
request: maybe a step up from self-indulgence? 😃
Sexual Quantum Leap
Request: Said to combine spirituality and sexuality. YouTube channel: "We’re on a mission to help men overcome performance anxiety and sexual shame so they can give women amazing sexual experiences."
The Right to Be, by Maarten A. Oversier
Request: A book about how the echoes of unresolved trauma from our past, even past lives, can cause physical, psychological, or emotional ailments that present-day humans suffer.
Psych-K (psychological kinesiology)
helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, in order to lead a happier and more satisfying life --psych-k.com
Access Consciousness clearing statement
"a simple tool that thousands of people around the world use every day to continually create a life of ease, joy and glory. You can use it to change almost anything that is keeping you stuck, limited or tied up in knots!"
Carol Tuttle Healing Center (online)
My courses have helped people in 110+ countries to heal their personal blocks and connect with their higher purpose on this planet --Carol Tuttle
cold feet
refers to a person not going through with an action, particularly one which requires long term commitment, due to fear, uncertainty, and doubt --wikipedia
Infinite Possibilities: The Art of Living Your Dreams, by Mike Dooley
As the next step beyond his immensely popular Notes from the Universe trilogy, this book contains even more enriching wisdom for living an abundant, joyous life --amazon