Request: involves self-inflicted, non-suicidal bodily harm that is severe enough to either cause tissue damage or to leave marks that last several hours. Cutting is the most common form -- verywellmind.com.
Pulse PEMF therapy
Also known as low field magnetic stimulation, it uses electromagnetic fields to try to help cellular dysfunction -- ioaregenerative.com. By request.
Supercharged Self-Healing, by RJ Spina
Subtitle: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair. The book "shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness."
Good Energy, by Casey Means
The Surprising Connection Between Metabolism and Limitless Health. Request: Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think.
omnivore diet
Request: With all these specific diets existing, i wonder whether just eating a diet without restrictions is more viable than some of these restraining diets. Cheers!
Havening
by request: "Self-Havening practice to reduce anxiety, enhance wellbeing, and develop compassion and loving-kindness."
insomnia
A problem of too much energy.
craniosacral therapy
Priority request. "a gentle, hands-on massaging technique. It uses a light touch to release tension around your body’s connective tissue network called the fascia. CST promotes pain relief from headaches, neck pain and the side effects of cancer treatment" -- Cleveland Clinic.
T/F: nicotine patches are a cure for Covid-19
Request: Dr. Bryan Ardis is claiming that nicotine, and the wearing of nicotine patches, stops the Covid-19 virus & and its injuries right in their tracks. Can this be a solution?
constantly vaping
Request: In university you’ll see a lot of this— people with a vape in their hand nonstop! Always vaping no matter what, then the panic when they misplace it!
itchiness
"It has been hypothesized that motivational aspects of scratching include the frontal brain areas of reward and decision making. These aspects might therefore contribute to the compulsive nature of itch and scratching" -- wikipedia.
sauna
Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death, cardiovascular disease, and all-cause mortality --wikipedia.
healthy boundaries
Part of integrity, whether for a person or a country.
semen retention
Benefits include a "reduction of stress or anxiety...[an] increase in motivation when it comes to your work... or the pursuit of other goals. Perhaps most obvious is the renewed sense of self-control you’ll gain from abstinence" -- premiermensmedical.com
EFT emotional freedom techniques
During a typical EFT session, the person will focus on a specific issue while tapping on "end points of the body's energy meridians." -- wikipedia.